NEW!!! - option to meet IN PERSON in Bergen County, NJ
NEW!!! - option to meet IN PERSON in Bergen County, NJ
When you’re a woman (or a man) who’s used to the go-go-go of everyday life, or when it feels like everyone else is needing something from you, it can be really easy to neglect your own needs. I want to help you get back in touch with yourself and what actually matters to you—so you can show up as the woman (or man), partner, friend, boss, employee, and mom (or dad) you truly want to be.
My approach to therapy is goal-driven. As a CBT therapist sessions with me aren’t just talking, they’re about taking action: learning tools, practicing skills, and ultimately providing you with strategies you can start implementing in your day-to-day life.
As an Imago Couples Therapist, I will help you improve your communication and your relationship. I will help you "Cross the Bridge" to your partner's world so you can understand better how they see the world and of course, I will help them cross the bridge towards you too.
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